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You & Alex · last 30 days
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Today's check-in
Connection9/10
Personal Stress5/10
Communication9/10
One thing I appreciated about my partner today
“Thank you for making coffee this morning — it started my day right.”
Connection
YouAlex
Personal Stress
YouAlex
Communication
YouAlex
Weekly Homework · Week 1
Your prompt
What's one small thing your partner did this week that made you feel cared for?
You stayed up to listen when I was anxious about work, even though you were tired. It reminded me I don't have to carry things alone.
Saved
Alex's prompt
What's one moment this week where you felt truly seen by your partner?
When you noticed I was quiet and asked about it before I had to pretend I was fine. That meant more than the conversation itself.
Weekend Ritual
Six-second kiss
Once a day, pause for a single, unhurried six-second kiss — no agenda, no phone in hand. It's a tiny reset that signals "you have my full attention."
About 5 minutes
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